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Resources Index

 


Lesson 1

  • Breathing Mindfulness Practice
  • Neuroplasticity
  • Growth Mindset
  • The PRIDE Grant
 
 


LESSON 2

  • Mindfulness and the Amygdala
  • Grit and Persistence
 
 


LESSON 3

  • Music Mindfulness
  • Benefits of Going to College
  • College Admissions
  • (GPA, rigorous curriculum, and the ACT/SAT)
  • Where to Check Grades
  • Where to Check Standardized Test Scores
  • College Search
 
 
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LESSON 4

  • Mindfulness on Loving Kindness
  • Gratitude
  • Empathy (vs. Sympathy)
  • Parent Teacher Conferences
  • Helping Your Child With Academics: Resources
 
 


LESSON 5

  • Body Scan Mindfulness
  • Intentional Parenting
  • Role Modeling
  • Monitoring Influences
  • Praise and Feedback
  • Mindful Discipline
  • Financial Aid
 
 


LESSON 6

  • Nature Mindfulness
  • Nature and the Brain
  • Human Connection/Healthy Relationships
 
 


LESSON 7

  • Report Cards for Each School—Evaluation of the School
  • Links to the CPS Schools
  • Advocacy Resources
  • ELL Resources

 

 
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